Rigidity · 2007-06-21 15:50
I've been back at the gym in a serious way these last few weeks. Seriously. I've going at least once every 2 days for the past few weeks. It's actually getting quite noticeable... I'm slowly getting ripped! Which is great, it's what I want. No more skinny nerd! I banish thee!
What my routine has been so far is to concentrate on upper body one day and lower the next. The effect of this is that one part of me is usually pretty stiff and sore while I work on the other. It always happens, especially when I decide an exercise needs to be kicked up a notch and I add extra kilos to the machine or whatever.
The gym I go to is a franchise, meaning that I can go during work because there are branches all around Sydney. This is way cool because it means when I start getting antsy at work, I can nip off to the gym for 30 minutes, usually before anybody notices. It's so much more relaxing to be a little worked up in the body if you have to sit on your arse for hours at a time.
Anyway, what's different is that since Monday this week, I haven't had my usual stiff muscles the day after. Even if I exert myself to the point that my arms are shaking afterwards, no stiffness.
What this means I have no idea.
And for the first time I'm successfully staying away from shit food. Anything with sugar or in it basically. Apparently this is the only way to get rid of stomach fat, as it can't be worked off.
I must say I feel fucken great for it.
Random thing just happened: I accidentally closed the tab I was writing this post in. And my blog software doesn't do automatically save if a retard like me accidentally closes it. I had to dig around in /proc/kcore to find my post... literally, as root I did "less /proc/kcore" and then text searched for "fucken" and got this text back... try doing that in your "mainstream" operating systems!
OI, back to your hole, nerdlinger...
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